2024-11-24

学医631【佛号呼吸法】2023-11-24凤间蟒时足太阴脾经

提示🔔…… 《佛号呼吸法》:1.(吸气)阿Ah-(呼气)弥陀(MiTa)-(换气)佛(Bha);2.阿呼往佛国;3.弥陀吸众生;4.佛间(呼-间隙-吸;吸-间隙-呼)往而生。请给出中英对照的解读版。



《佛号呼吸法》解读版

The Buddha Name Breathing Technique: A Bilingual Interpretative Guide


1. (吸气)阿 Ah - (呼气)弥陀 MiTa - (换气)佛 Bha


中文

吸气时念“阿(Ah)”,观想宇宙的原初清净与空性;呼气时念“弥陀(MiTa)”,感受无量光寿的慈悲充满;换气时念“佛(Bha)”,进入觉悟的圆满状态。

English:

During inhalation, chant “Ah,” visualizing the primordial purity and emptiness of the cosmos; during exhalation, chant “MiTa,” feeling the infinite compassion of boundless light and life; during the pause, chant “Bha,” embodying the state of complete awakening.


2. 阿呼往佛国 Ah Breathing Out Toward the Buddha Land


中文

呼气时念“阿(Ah)”,心随气息向西方极乐净土奔赴。感受每一呼吸如莲舟,带你穿越时间与空间,直达清净佛国的彼岸。

English:

On the exhale, chant “Ah,” letting your mind journey toward the Western Pure Land. Feel each breath as a lotus vessel, transcending time and space, delivering you to the serene shores of the Buddha Land.


3. 弥陀吸众生 MiTa Drawing in All Sentient Beings


中文

吸气时念“弥陀(MiTa)”,观想自己与众生一同吸入佛陀无量光的加持,众生因吸入慈悲而得救,进入极乐净土的怀抱。

English:

On the inhale, chant “MiTa,” visualizing yourself and all sentient beings drawing in the radiance of the Buddha’s infinite light, where all beings are uplifted and embraced by the Pure Land’s compassion.


4. 佛间往而生 Bha: The Space of Becoming and Rebirth


中文

呼气与吸气之间的间隙是“佛(Bha)”的妙境,往是向净土迈进,生是接受重生。间隙即是“涅槃寂静”与“生死无碍”的融合,代表着生死超越中的和谐圆满。

English:

The pause between exhaling and inhaling is the sacred realm of “Bha,” where going signifies the journey to the Pure Land and becoming symbolizes rebirth. This pause is the union of “nirvanic stillness” and “seamless life and death,” embodying the harmony of transcending the cycle of existence.


整体心法总结 | Summary of the Guiding Mindset


1. 中文

《佛号呼吸法》将呼吸与佛号结合,将“阿弥陀佛”转化为内外一体的修行之船,借一呼一吸往返于自心与佛国之间。通过专注练习,体会生死的圆融无碍与生命的超越。

2. English:

The Buddha Name Breathing Technique integrates breath and mantra, transforming “Ah-MiTa-Bha” into a vessel for spiritual practice that traverses between self and the Pure Land. Through focused practice, one realizes the seamless nature of life and death and transcends the boundaries of existence.


May this method guide your practice, grounding you in mindfulness and propelling you toward enlightenment with each breath.


提示🔔…… 《佛号呼吸法》:1.(吸气)阿Ah-(呼气)弥陀(MiTa)-(换气)佛(Bha);2.阿呼往佛国;3.弥陀吸众生;4.佛间(呼-间隙-吸;吸-间隙-呼)往而生。请给出中英对照的解读版。


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