我们都被大脑深深地欺骗!因为大脑被情识死死地绑架!
惭愧法门to overcome our deceiving minds (am practicing it):
惭:心斩means cutting off our detachment to our anger immediately through mindfulness STOP strategy once we start to get angry. Don’t deceive ourselves that we can solve the problem by teaching others a lesson. It’s a lesson of mindfulness practice for us, instead. Remind ourselves this, always.
愧:心鬼means we are actually haunted by the ghosts or demons when we get angry. They will drive us to crazy and do crazy things we regret later. We have to use 惭(心斩)to get rid of this 心鬼!
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