2023-04-07

入住出三心:E入心·R住心·M出心

0. BMW:B是“入身”(进入身内的世界;心外无物)的P·M是入·住·出的ERM三心(心物交融的三心·菩提心)·W是“出身”(回来身外的世界;物外无心)的A 【崃按:BMW代表精彩人生的三个阶段:吸引人的开头Begin - 曲曲折折的过程 Middle - 令人赞叹的结尾Wow。PERMA代表身心灵整体健康的 Positive Emotion (由外而内;充满爱心正能量的P),Engagement (内心体验的起飞点;投入式学习的“入心”的心花怒放),Relationships (内在体验的飞翔过程;放射式联系的“住心”的欢天喜地),Meaning (内在体验的中心点;妙于心花怒放和欢天喜地之间的充满意义的动态平衡点),Accomplishments (由内而外;carry your best self wherever you go,平常心就是道;穿衣吃饭,无非妙道;吃饭拉屎,亦皆佛事)。

1. B是入身的P:由外而内、反求诸己、回归自性的 Positive Emotion (Heart with love; full of love),一切皆有可能 (nothing is impossible)。Begin with a heart of love for every performance in a wonderful life. Care for your wonderful life with a heart of love.

2. M是入住出的ERM三心:E入心·R住心·M出心。Middle is the In-Here (IH) process of ups and downs. M代表着曲曲折折、起起落落的心路历程,如同坐紧张刺激的过山车一样!

2.1 E入心:紧接着P的入身,E是全心的投入 (Engagement) ,学而时习之,不亦说乎?满心喜悦,无限欢喜,learn as if you were to live forever【学习得如同获得永生一般】,怎么会不心花怒放呢?

2.2 R住心:随着 E 的全心投入,心也就安住在“一切皆有联系 (Everything is linked)”的R (Relationships) 当中,有朋自远方来,不亦乐乎?过去还没过去,未来已经来了;过去无始,未来无终;无始无终,自由自在,怎么会不大喜过望、仰天大笑呢?

2.3 M出心:随着 R 的欢天喜地,M的出心也就悄然而至。妙于E的投入式的喜悦 与 R的放射式的狂喜之间,就是M的“充满意义 (full of meaning; full of insightful ideas) ”的动态平衡啊!知我者,谓我心忧;不知我者,谓我何求;悠悠苍天,彼何人哉?人不知而不愠,不亦君子乎?人虽不知,天知之也!

3. W是出身的A:由内而外、推己及人、彰显自性的 Accomplishments (Actions with moral courage; full of courage), 改变世界,从我开始 (Be the change you want to see in the world)。Ending with a Wow from both yourself and the audience. Finale of every performance in a wonderful life. Contribute to your wonderful life with an undivided embodiment of the trinity of mind-heart-soul.

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