Calm down. Raise up. Breakthrough.

1. Calm down. 息怒：把万丈怒火平息下来。Calm yourself down to the bottom of your heart. 把万丈怒火平息下来，接通内心深处的大悲水、清凉风的风吹水流境界 

2. Raise up. 振作：从万丈深渊振作起来。Raise yourself up to the top of your mind. 把万丈深渊的大鲲鱼能量给释放出来，以接通九霄之上的大鹏鸟的能量，享受鸢飞鱼跃的境界

3. Breakthrough. 开悟：从日常生活小事中体验生命的无限美好。To achieve a breakthrough both at the bottom of your heart and the top of your mind so as to enjoy the unlimited space of your free soul. 打破一切时间和空间的隔碍，生活在自由心灵的终极维度空间里