Self Reflection based on body and mind, heart and soul

1. Reflection based on body: What have I done? I need to care of my deeds .

2. Reflection based on mind: What have I said? I need to take care of my words.

3. Reflection based on heart: What have I felt? I need to take care of my emotions.

4. Reflection based on soul: Where am I heading to? I need to take care of my ultimate goals.