Calm down and raise up

1. Calm yourself down to the bottom of your heart. It’s so beautiful!

2. Raise yourself up to the top of your mind. It’s so abundant!

3. Meditate: Below the bottom of your heart and above the top of your mind, what’s it?

4. 高高山顶立standing on the top of your mind, on one hand.  深深海底行walking at the bottom of your heart, on the other hand. 

5. Below the bottom of the heart, it's the infinity of 'subjectivity' 【至小无内的“心”--物物一太极】. Above the top of the mind, it's the infinity of 'objectivity' 【至大无外的“性”--统体一太极】. Amazingly, these two infinities are linked to the ultimate dimension of 'things-in-themselves'【“心性不二”的“道”--物自身的本体界】.