闭关记录269：Killing mind

0. 闭关记录269：Killing mind

1. Reflect deeply. Why are you killing lives? Sometimes, you just don't care as you overpower your fellow living beings so much that you just do it.

2. Reflect deeply. Why are you killing lives? Sometimes, you just do it mindlessly and you don't even aware that you are killing lives.

3. Reflect deeply. Are you able to calm your killing mind down? You notice it already, right?  Your killing mind is actually a monkey-mind. Jumping ups and downs nonstop.

4. Observe calmly. Good news for you is that your killing mind quiet down pretty soon once you pay attention to it. Remember, simply pay attention to it and do nothing. Let it come and let it go. This is called mindfulness.

5. Transform peacefully. Mindfulness can transform your killing mind to a peaceful mind if you make it your habit. Mindfulness is a gift of life waiting for you to claim it at the present moment.

6. Redeem yourself. It is time for you to redeem yourself. Free yourself from the prison of the killing mind. You are entitled to the freedom of peace and happiness in the present moment. If not here, where? If not now, when? If not you, who? It is your life, and you can, should and must take full leadership and management of it.