6 levels of mental skill development 【《大学》修养心灵的6个层次】
level 1: get rid of monkey mind and attain stillness of mind【止的层次】
level 2: upgrading from stillness and attain steadiness of mind【定的层次】
level 3: upgrading from steadiness and attain quietness of mind【静的层次】
level 4: upgrading from quietness and attain peace of mind【安的层次】
level 5: performing deep thinking with peace of mind【虑的层次】
level 6: achieving breakingthrough in thinking and find the answer you need【得的层次】
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