Break free from 3 -Centeredness

 1. Break free from the Self-Centeredness （见思惑） and get connected deeply with yourself. 我们必须挣脱“自我中心”的掌控，才能够与内心深处的“真我”取得联系。【身心合一的“整个我”（空性智慧）; the whole me, the undivided self  with wisdom】

2. Break free from the Social-Centeredness （尘沙惑）and get connected deeply with people. 我们必须挣脱“社会中心”的掌控，才能够与一切人建立起“真爱”的人际关系。【人我合一的“整个人”（无相慈悲）; the whole community, the unbroken relationships】

3. Break free form the Human-Centeredness（无明惑） and get connected deeply with the universe. 我们必须挣脱“人类中心”的掌控，才能够与天地万物（宇宙）取得联系。【天人合一的“整个生命”（无作菩提）; the whole earth, the unmeasurable universe】