1. Don’t deceive your mind: Yes, your mind is deceiving you yet you allows it to continue to happens. In this sense, I say don't deceive your mind. You need to say No to your mind to play this trick on you by keeping a aesthetic distance from your mind so that you can appreciate the beauty of your mind.
2. Don’t suffocate your heart: Yes, your heart is suffocating you yet you allows it to continue to happen. In this sense, I say don't suffocate your heart. You need to say Yes to you heart to stop this suffering immediately by carrying your crying heart in your arms and comforting her to sleep as what you will do to a crying baby and feel the softness and sweetness of your life.
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