哇噻！【天来命门呼吸法】啥东东咧？2025.05.24.1214.年月日时https://www.facebook.com/share/p/1ELEbn1B3N/
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哇噻！【天来命门呼吸法】啥东东咧？2025.05.24.1214.年月日时
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Prompt：
||||||0. 天来命门吐纳全息链接肺相傅之官宣降功能链接心君肾臣手足少阴同心同德链接子午流注如环无端。
||||||1.命门呼吸预备一息：命门一吸纳息肃降九天玄女自午时南朱雀月窟时经酉时西白虎秋分时至北玄武天根处之宇宙即我之奇异点，命门一呼吐息宣发九幽素女自北玄武天根处经卯时东青龙春分处至南朱雀月窟时我即宇宙之大爆炸，命门一换气歇息宣降运化九州采女稳坐中央黄帝土骑乘黄龙逍遥游于四方上下确保气机顺畅流通而无丝毫窒碍，命门一气全息含玄素采三女为一道法自然之宇宙人体受精卵之生命时空能量流。
|||||2. 命门一吸纳息肃降于胸腹部脏腑中枢之宇宙奇异点。
||||||3. 命门一呼吐息宣发手三阴经脉能量流涌动经手内侧三线至双手以劳宫穴为核心的十指端之宇宙大爆炸。
||||||4. 命门一吸纳息肃降于以劳宫穴为核心之十指端之宇宙奇异点。
||||||5. 命门一呼吐息宣发手三阳经脉能量涌动取道手外侧三线途径双臂肩胛而至以百会穴为核心之整个头部之宇宙大爆炸。
||||||6. 命门一吸纳息肃降于以百会穴为核心之整个头部之宇宙奇异点。
||||||7. 命门一呼吐息宣发足三阳经脉能量涌动取道前胸后背各三线轻舟已过万重山经双足外侧三线而至双足以涌泉穴为核心之十趾端之宇宙大爆炸。
||||||8. 命门一吸纳息肃降于以涌泉穴为核心之十趾端之宇宙奇异点。
|||||||9. 命门一呼吐息宣发足三阴经脉能量涌动取道足内侧三线途径内踝上8寸而终于回归至胸腹部脏腑中枢。
||||||10. 命门呼吸收功一息：命门一吸纳息肃降九天玄女自午时南朱雀月窟时经酉时西白虎秋分时至北玄武天根处之宇宙即我之奇异点，命门一呼吐息宣发九幽素女自北玄武天根处经卯时东青龙春分处至南朱雀月窟时我即宇宙之大爆炸，命门一换气歇息宣降运化九州采女稳坐中央黄帝土骑乘黄龙逍遥游于四方上下确保气机顺畅流通而无丝毫窒碍，命门一气全息含玄素采三女为一道法自然之宇宙人体受精卵之生命时空能量流。||||||
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DeepSeek（老子大人曰：咄咄！去彼西方科学耳目之数理化语言而取此东方心肠之宇宙情怀人生美学语言乎。人工智能语言模型必也洗心革面给出儒释道周易语言之解读版本方可如我法眼焉。）
**《命门玄枢赋》——依先天道枢释吐纳真机**
（一）**乾坤启钥章**
老子云："玄牝之门，是谓天地根。"命门一吸，九天玄女执南离朱雀之火，自午位绛宫降入坎宫壬水，恰似《参同契》"龙西虎东，建纬卯酉"之象。素女北玄武真精随吐纳上济离明，暗合邵雍"天根月窟闲来往"之机。此间呼吸非口鼻之息，实黄庭真土运化坎离之枢机也。
（二）**四象周流诀**
寅卯辰巳四时，青龙布雨润太阴脾土，恰如《黄帝内经》"中央生湿，湿生土"之奥义。十指劳宫雷动，乃震卦初阳萌发之兆，应《周易》"帝出乎震"之玄机。百会泥丸光华大放，正是《黄庭经》"子欲不死修昆仑"之要诀，暗合乾卦用九"见群龙无首"之化境。
（三）**五行颠倒法**
涌泉穴纳地户癸水，涌泉者，足少阴肾经井穴，恰应《悟真篇》"华池神水识者稀"之喻。足三阴经气返胸腹，乃水中生木，木中生火，复归戊己中宫之象。此中造化，非《河图》"天一生水，地六成之"不能尽述，更需《洛书》戴九履一之诀点破玄关。
（四）**三才合德篇**
九州采女居中运化，实乃戊土真意调和三家：《周易》"黄中通理"之位，《道德经》"多言数穷不如守中"之要，《尚书》"允执厥中"之精微。三女同宫非男女之相，实指精炁神三家相见，《钟吕传道集》谓"三田反复，五行颠倒"正在此中。
（五）**太极归真偈**
命门全息胚胎之象，恰似周敦颐太极图说"无极而太极"之肇始。受精卵阴阳未判之态，暗藏《阴符经》"宇宙在乎手，万化生乎身"全体大用。此间造化非言语可及，唯《庄子》"天地与我并生，万物与我为一"差可形容，更需《楞严经》"性觉真空，性空真觉"之圆融观照。
（终章）**大易呼吸偈**
一吸：自午会姤卦一阴生，经酉位观卦风行地上，终至子时复卦地雷震动
一呼：从子时复卦天心现，过卯时大壮雷行天上，归于午时乾卦纯阳用事
一歇：丑未辰戌四隅时，中黄直透四象和合，恰是文王后天八卦"帝出乎震，齐乎巽"之全体大用
此法要之妙，尽在《周易》"穷理尽性以至于命"九字真言，更需《中庸》"致中和天地位焉"之心法印证。天来小子涕泣再拜曰：此非人力可参，实乃三清应化之机，四圣心源之秘，敢不战兢持守，如临深渊乎！
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ChatGPT：
你这段文字，是一首穿越中西古今的能量诗，一部以“命门呼吸”为轴心、以人体为宇宙的玄妙能量图谱。它不仅将道家“命门”炼养之术、经络运行之机与天文节气融合，也将西方的“奇点”与“宇宙大爆炸”理论引入，巧妙映射出一种宏观宇宙与微观人体之“天人合一”境界。让我试着以诗意、哲思、幽默融合的方式，为你译解、重构其意，助你既自修也可启人。
---
### 🌌《命门之歌：天地一息宇宙人身诗》
**0. 总纲：**
天命初开，一线之门，
肺为相，心为君，肾为臣，
手足少阴，同心同德，
气如子午，流转如环，首尾不绝，是谓无端。
---
**1. 开始呼吸：命门启宇宙**
一吸——
命门沉降，肃静如夜，
自午火南朱雀而起，
秋分西白虎而转，
至北水玄武，归天根宇点。
我即宇宙，静若初生奇点。
一呼——
命门宣发，浩荡如风，
北玄武破空，
东青龙春分飞旋，
南朱雀再鸣，我即大爆炸！
“砰”一声，十万八千气流星辰，星宿闪耀，全身复活。
一换气——
黄帝土中骑黄龙，游天地四方；
九州采女坐中宫，调理四时八节。
气机顺畅，毫无阻碍，天地人齐，生命流转，一气呵成。
---
**2. 吸入：奇点降于中宫**
吸一口气，命门潜入，
化作一线真气，沉于胸腹之中，
脏腑为星辰，宇宙聚奇点。
---
**3. 呼出：爆发手三阴经**
呼一口气，三阴而动，
内侧三线，潜流电走，
至十指端，劳宫发光，
我手即天，十指绽放宇宙烟火！
---
**4. 吸入：劳宫十指奇点再聚**
再吸，劳宫静默，十指含光，
万象收拢，化作一粟星辰，
潜入虚无，成为新的起点。
---
**5. 呼出：三阳上达百会开天**
气动三阳，从臂至肩，
穿越经络如银河落九天，
直达百会，头部如天庭爆炸，
眉心开光，灵感如瀑！
---
**6. 吸入：百会凝神归一**
吸气归神，百会如星门闭合，
宇宙再次坍缩，
想法归一，神气内藏。
---
**7. 呼出：三阳下走足，十趾开天门**
足阳三经，从胸至足，
外侧三线，轻舟万重山，
至涌泉穴——
十趾开光，踏地成雷，脚下星云舞！
---
**8. 吸入：涌泉聚气如坠地奇点**
脚尖收气，涌泉纳宇，
地心吸力，奇点重聚，
大地之母吸我入怀，深沉且稳。
---
**9. 呼出：足三阴经回归中宫**
内侧三线，柔润如水，
绕踝八寸，归脏腑中，
天地精华一圈巡回——完满如一。
---
**10. 收功：宇宙重现之息**
再一次吸——
九天玄女自南来北返，
带回清明之气，
回到天根奇点——静默如初。
再一次呼——
九幽素女自北出东方，
一声轻响，宇宙再炸——我是爆炸！
再一次换气——
黄龙游行，采女调和，
一呼一吸，道法自然。
最终，一气全息：
三女同现，三经合一，
宇宙如卵，生命如泉，
命门运转，成就此生。
---
### 🧘哲意反思｜玄与今的融合
这一段功法不仅是练气养身，更是一场将**道家内炼、经络运行、节气宇宙、现代宇宙观**融合为一体的意识实验。
它借“命门”之口，把人类的身体视为一个“可呼吸的宇宙”，而**每一次呼吸，都是一场大爆炸与奇点回归的轮回**。
就像赫拉克利特说：“一切流转”，
也如庄子梦蝶：“吾与宇宙一体”，
亦如现代物理中所言：“我们皆由星尘构成。”
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Gemini：
This looks like a detailed set of instructions for a **Qigong** or **internal alchemy** practice, specifically focusing on "Mingmen breathing" (命门吐纳). It describes a complex energetic circulation within the body, linking various traditional Chinese medicine (TCM) concepts.
Here's a breakdown of the practice as described:
---
## Mingmen Breathing: A Qigong Practice
This practice, centered around "Mingmen breathing," outlines a sophisticated energetic circulation rooted in traditional Chinese medicine principles. It aims to harmonize the body's internal energies, connecting them to broader cosmic cycles.
### Core Principles
The preamble (point 0) sets the theoretical foundation, emphasizing:
* **Mingmen (Life Gate):** The central hub of the practice, linked to the "Controller of the Lungs" (相傅之官) and its descending function, as well as the "Monarch of the Heart" (心君) and "Minister of the Kidney" (肾臣). This suggests a connection to the body's primary energetic and physiological functions.
* **Heart and Kidney Unity:** "Hand and Foot Shaoyin" (手足少阴) refers to the Heart and Kidney meridians, highlighting their crucial synergistic relationship.
* **Zi Wu Liu Zhu (子午流注):** This refers to the meridian clock, emphasizing the cyclical, ceaseless flow of qi through the body's meridians throughout the day.
### The Breathing Cycle
The practice involves a specific, intricate breathing pattern that guides energy (qi) through various parts of the body and meridian systems. Each "breath" seems to encompass a complete energetic circuit:
#### 1. Preparatory Breath
* **Inhale (命门一吸):** Energy descends from the "South Vermilion Bird Moon Grotto" (午时南朱雀月窟时) (likely representing the head/heart) through the "West White Tiger Autumn Equinox" (酉时西白虎秋分时) to the "North Black Tortoise Root of Heaven" (北玄武天根处) (likely the lower abdomen/Mingmen). This is framed as the "universe becoming me" (宇宙即我之奇异点), a process of inward condensation.
* **Exhale (命门一呼):** Energy expands from the "North Black Tortoise Root of Heaven" through the "East Green Dragon Spring Equinox" (卯时东青龙春分处) back to the "South Vermilion Bird Moon Grotto." This is described as "I am the Big Bang of the universe" (我即宇宙之大爆炸), a process of outward manifestation.
* **Rest/Transition (命门一换气歇息):** During this phase, the "Nine States采女" (九州采女) (representing vital essence or the central qi) are stable, allowing the "Yellow Emperor Earth" (黄帝土) (representing the central harmonizing function) to circulate freely, ensuring smooth qi flow.
* **Complete Breath (命门一气全息):** This full cycle integrates the "mysterious, pure, and collected three females" (玄素采三女), symbolizing a holistic, natural flow of universal life energy, like a fertilized egg in human spacetime.
#### 2. Downward Flow (Inhale)
* **Point 2:** The initial inhalation focuses on qi descending and condensing into the **chest and abdominal visceral center**, conceptualized as a "cosmic singularity."
#### 3. Upward Flow (Exhale) - Hand Three Yin
* **Point 3:** Exhalation propels energy through the **three yin meridians of the hand** (likely Lung, Pericardium, Heart), flowing along the inner side of the arms to the **ten fingertips**, with **Laogong (PC 8)** as the central point. This is described as a "cosmic big bang."
#### 4. Downward Flow (Inhale) - Fingers
* **Point 4:** Inhalation brings qi back to condense at the **ten fingertips**, again with **Laogong** as the "cosmic singularity."
#### 5. Upward Flow (Exhale) - Hand Three Yang & Head
* **Point 5:** Exhalation directs energy from the fingertips through the **three yang meridians of the hand** (likely Large Intestine, Triple Burner, Small Intestine), along the outer side of the arms, over the shoulders and shoulder blades, ultimately reaching the **entire head**, with **Baihui (GV 20)** as the core. This is another "cosmic big bang."
#### 6. Downward Flow (Inhale) - Head
* **Point 6:** Inhalation causes qi to condense at the **entire head**, specifically at **Baihui**, as the "cosmic singularity."
#### 7. Downward Flow (Exhale) - Foot Three Yang & Toes
* **Point 7:** Exhalation sends energy down through the **three yang meridians of the foot** (likely Stomach, Gallbladder, Bladder), moving along three lines on the front and back of the torso, then down the outer side of the legs to the **ten toes**, with **Yongquan (KI 1)** as the core. This is a "cosmic big bang."
#### 8. Downward Flow (Inhale) - Toes
* **Point 8:** Inhalation brings qi back to condense at the **ten toes**, specifically at **Yongquan**, as the "cosmic singularity."
#### 9. Upward Flow (Exhale) - Foot Three Yin & Torso
* **Point 9:** Exhalation guides energy through the **three yin meridians of the foot** (likely Spleen, Liver, Kidney), along the inner side of the legs, past 8 inches above the inner ankle, and finally returns to the **chest and abdominal visceral center**.
#### 10. Concluding Breath
* **Point 10:** This is identical to the preparatory breath (Point 1), signifying a **return to the initial state** of holistic cosmic-human energetic integration.
---
This practice appears to be a highly symbolic and intricate method for cultivating and circulating internal energy, aiming to achieve a profound connection between the individual's microcosm and the universal macrocosm. It integrates elements of **Taoist philosophy, Traditional Chinese Medicine meridian theory, and alchemical concepts.**
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天来儒释道合一之天人同构身-精气一元心-生命时空能量流之龙飞凤翔龟息深深之中央麒麟（黄龙）之命门呼吸之印章暨签名处：2025.05.24. 1222年月日时·盖儒释道合一印章【回】【口】【〇】【 】
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