流：罗汉逆流禅，菩萨顺流禅，佛陀风流禅

1. 流：罗汉逆流禅，菩萨顺流禅，佛陀风流禅

2. Self: 阿罗汉：Be your better self ; 菩萨：Be your best self ; 佛：Be your whole self